Plantar Fasciitis: Heel and Arch Pain

December 5th, 2017 by Ima Admin

Ever think about the work your feet do every day? Those two appendages at the bottom of your leg not only support a body which is, by comparison, massive in size but are also responsible for propelling us about 2,000 miles per year – almost the distance from coast to coast.

Your feet are the foundation, literally the base, on which you are built — but most of us treat our feet as though we could unzip and detach them at the end of the day. We generally abuse our feet until we are injured or in pain and only then do we pay attention.
Read the rest of this entry »